Welcome to Reebok CrossFit Lifespark
Become part of the fittest Community in Dubai - hard work has never been so much fun!
We believe that fitness is essential to a great life. The key diffrerence between us and most other fitness programmes is in our all-inclusive approach to health, fitness, vitality and life. To us this is 'Total Life fitness'.
We are performance based fitness professionals. Performance is simply doing what you want to do, be it a triathlon or chasing your kids. Fitness has less to do with WHAT you are doing and more to do with HOW you are able to do it. We use CrossFit as our method of achieving great fitness.
Once you change your focus to performance, you will be stronger, faster, more flexible and have better endurance. You will also lose fat and become more muscular and toned, have more energy, sleep better and activities that were once difficult will become easier.
We focus on teaching movement techniques and skills, physical conditioning and the development of healthy workouts and eating habits. Most importantly we, as coaches and as a community, support you when things get tough.